While most hourglass shaped knee pillows are primarily intended for side sleeping some provide better support for heavier individuals than others.
Knee pillow for side sleeping.
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By using a knee pillow the upper leg gets elevated which helps to reduce the pain and inflammation.
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This can help to better align the spine.
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Designed for side sleepers the sciatic nerve pain relief pillow aims to raise the upper knee slightly.
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Grassvery memory foam knee pillow for sleeping side sleepers sciatica relief back hip pain high density orthopedic leg pillow for sleeping knee cushion with cooling gel and removable cover.
As a result you will realize reduced back and leg pains as you continuously use this pillow.
The abcosport knee pillow is made of high density memory foam and weighs 1 2 pounds and is a great option for individuals who typically prefer heavier denser pillows between their legs.
Moreover as a good side effect a knee pillow also relaxes your hamstring muscles which also enhances the leg and back relaxation.
A knee pillow helps to prevent the hips from moving or rotating while sleeping.
The slight elevation has a significant effect as it relieves your backbone of pressure and strain that many side sleepers suffer.
So by introducing a knee pillow you minimize leg and back tension.
Side sleepers may benefit from sleeping with an extra pillow between their knees.
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Here comes the knee pillow.
It alleviates the pressure on your lower back and hips and distributes it evenly throughout the entire body.
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